Discover essential skills to liberate yourself from persistent anxiety about your health. Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you're okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? No matter... Celý popis

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Discover essential skills to liberate yourself from persistent anxiety about your health.

Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you're okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? No matter how your health anxiety manifests, it can be a crippling psychological burden. Endlessly ruminating about illness and death can affect all aspects of life--at home, work, school, as well as the doctor's office. And if you're obsessing over the health of a loved one, that can put tremendous pressure on the relationship.

In Freedom from Health Anxiety, nationally
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Parametry

Rok vydání 2022
Autor Cassiday, Karen
Počet stran 200
Výrobce New Harbinger Publications
Jazyk anglické
Váha 270 gramů